Monday, January 11, 2010

Day 2

Ok, so after I blogged about what I ate for the day, I started getting hungry and craving snacks. Well, I then ate a Jello cup and continually munched on Quaker Oats Rice Cake Snacks (ranch flavored) the rest of the evening. Bad me! But, I redeemed myself by completing the second workout this morning: Cardio X. I assumed all the fitness routines were 1 hour long, but the cardio one is only 43 minutes. It makes sense because it is so intense and all the other routines have some cardio in them anyway. I was able to follow along pretty well with this one, I actually surprised myself.
The thing that was bothering me throughout the video turned out to be my feet. The balls and arch (or where an arch would be if I had one) hurt so bad by the middle of the routine I had to stop and tighten my shoe strings (hoping that would solve the feet soreness problem). Nope. I think I just need better shoes. The shoes I had yesterday were brand new but not made for fitness because they kept sliding off when I would have my feet/legs at a certain angle. There are just not enough shoe laces to go up high enough to keep my foot in the shoe. Today I wore my older everyday shoes, but I guess there's not enough support in those either. I'll have to put some money into strong support shoes.
I'm going strong with eating right, drinking a protein shake everyday, and trying to limit my snacking. Well, strong enough for me considering my most recent eating habits. Things are good!

2 comments:

  1. Keep up the good work Heather, how's Mike doing?

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  2. Thanks brother! He's keeping up like me. I think he's doing better with the food though.

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