Saturday, January 9, 2010

Day 0 Again

I worked out for the first time today, but it was not P90X. I have a DVD that I ordered for free from the back of a Kellogg's Special K box of cereal. I completed two 10-minute workouts this morning: workout dance mix and kickboxing bootcamp. I sure sweated a lot, but was able to keep up better than I expected. I had cereal for breakfast, bacon-wrapped scallops and a cottage cheese pineapple salad for lunch, a protein bar in the afternoon, and right now there is a chicken veggie bake in the oven. We're trying to have a high-protein diet and work on portion control. So far, it hasn't been too bad.

No comments:

Post a Comment