Day 15

Day 15 was the first day of week 3.  That means it was back to Core Synergistics for the last time in this sequence.  There is a lot of push-ups and neat variations of them in this workout.  I am NOT good at push-ups, then add the variations and I'm spent.  I tried my best, but could not do all the moves they did on screen.  I tried to keep moving around and I continually checked my heart rate monitor to make sure I was at least moving around enough.  I woke up pretty sore from yesterday, so that may have impacted my workout today.  I'm very sore now, just sitting here.  That must mean I worked out well today too.