Friday, June 18, 2010
Summer....
I didn't work out on Monday or today this week. I did 10 minutes of abs on Tuesday and 10 minutes of cardio on Wednesday and yesterday. I even vacuumed yesterday to add to the workout. I'm trying to stay on the Special K diet as well. I eat Special K cereal, waffles, or other products for two meals and then the third meal is anything. I also have 2 Special K snacks throughout the day (90 calorie). Lots of carbs, but also lots of fiber and protein too. I need to work on being better about the 3rd meal and working out more than 10 minutes once in a while....but, at least I'm doing something. I've cut way back on the amount of ice cream and soft serve I've been consuming.
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Hi Heather! I'm glad you are working out again! Looks like you are doing pretty good. I agree with Mike, you shouldn't be taking those diet pills! :)
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