Friday, June 18, 2010

Summer....

I didn't work out on Monday or today this week.  I did 10 minutes of abs on Tuesday and 10 minutes of cardio on Wednesday and yesterday.  I even vacuumed yesterday to add to the workout.  I'm trying to stay on the Special K diet as well.  I eat Special K cereal, waffles, or other products for two meals and then the third meal is anything.  I also have 2 Special K snacks throughout the day (90 calorie).  Lots of carbs, but also lots of fiber and protein too.  I need to work on being better about the 3rd meal and working out more than 10 minutes once in a while....but, at least I'm doing something.  I've cut way back on the amount of ice cream and soft serve I've been consuming.

1 comment:

  1. Hi Heather! I'm glad you are working out again! Looks like you are doing pretty good. I agree with Mike, you shouldn't be taking those diet pills! :)

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