I have not been working out or eating right for a while....
Once again I had a family event where photos were taken of me and then posted on Facebook. There were a few I had to untag myself in. Way too much ice cream and not enough calories burned!!
Mike and I both did 10-minute cardio burst this morning through The Biggest Loser 30-Day Jump Start video. We are trying to change our lives (again) starting with today. More exercise. Eat right. Avoid our biggest weaknesses: Mike will not eat fried foods and I'm staying away from ice cream, soft serve, and frozen yogurt. We'll see how it goes......
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