Days 30-35

Monday was Cardio X, I did it.  Tuesday was Arms & Shoulders and Ab Ripper X.  I did Ab Ripper X, twice.  That was a mistake, because today (Friday) I still feel a slight pain in my tummy when I bend a certain way.  Wednesday I didn't work out (it should've been Yoga X).  I was sore and had great discomfort in my belly from abs the day before.  I did it twice because it's short and I didn't feel like doing the Arms & Shoulders routine.  I learned my lesson.  Thursday was Legs & Back and Ab Ripper X.  I did the Legs & Back but no abs.  Today I completed Kenpo X.  As far as eating, I ate at 7:30 on Tuesday night becuase I got home from 'work' late.  Overall, I have lost 10 pounds!  That's the good news of the week.